Benefits of Warm Yoga Heated with Far Infrared:
Far Infrared is the 'chi' energy in humans & animals, also emitted from sunlight. The intensity of Far Infrared produced by the human body constantly fluctuates. When its intensity is high, we feel healthy & are able to overcome ailment, when it begins to decline, we are subject to disease, illness & tend to age more quickly. Here are some of the benefits!
Strengthens Cardiovascular System - As the body increases sweat production to cool itself, the heart pumps blood at a greater rate boosting circulation. Heart rate, cardiac output & metabolic rate increase, while blood pressure drops for improved cardiovascular fitness.
Boosts Immune System- boosts the immune response to kill viruses & bacteria. Combined with the elimination of toxins & wastes produced by the infrared heat, your overall health & resistance to disease is increased. Taking the toxic load off the body quickly improves allergies.
Pain Relief - Stimulating the dilation of peripheral blood vessels brings relief to muscles & speeds the healing of soft tissue injuries. Infrared heat has been successfully used to reduce pain from a variety of conditions including whiplash, arthritis, bursitis, sciatica, back pain, neuritis, menstrual cramps, fibromyalgia, migraines, gout & chronic muscle spasms.
Speed Recovery from Injuries - bringing oxygen to joints & extremities, speeding the healing of sprains & strains, thus relieving pain & reducing the time it takes the human body to recover from an injury.
Weight Loss and Cellulite - Toxins stored in fat are decreased making it easier for weight loss. While the weight of water loss can be regained by re-hydration, the calories consumed will not be. Cellulite is a gel-like substance made up of fat, water & wastes which are trapped in pockets below the skin.
Skin Care - Profuse sweating achieved carries off deeply embedded impurities & dead skin cells leaving the skin immaculately clean. Increased circulation draws the skin's own natural oils & nutrients to the surface.
Reduces Stress and Fatigue - A FIR heat relaxes muscles, circulates blood, stimulates the heart and releases endorphins, providing a feeling of invigoration & well being.
Detoxify Your Body - The deep penetrating infrared heat causes chemicals such as potentially carcinogenic heavy metals, pesticides, PCB's, alcohol, nicotine, sodium, ammonia, uric acid, cholesterol and fat-soluble chemicals to be released from the fat cells & tissues into the lymph fluid.